Remedial therapy
Remedial massage is specially tailor massage for an individual. Involving a variety of massage techniques (stretching, friction, myofascial, etc), targeted massages with focus on specific muscle groups. We help patients recover from injury and prevent future injury. This applies to the active body OR any general injury, pain, stiffness or tension build up.
Sports Injuries
Sports injuries are physical damages that occur during any sports or exercise activities. If these conditions are not treated properly, acute injuries can become chronic and could even lead to unpredictable complications which would be difficult to treat at a later stage. Stimulation of the soft tissue in and around the area helps detox, increase circulation thus improving / assisting in the healing process.
Your therapist will assess and recommend a tailored treatment plan as well as homecare.
We strengthen and condition muscle tissue resulting in smoother, more controlled movement as well as as less pain in the injuries area
R600/ Session
Decrease stress, release tension build up and increase flexibility reducing pain and chances of injury. Goes hand in hand with your nutrition.
R600/ Session
An active body requires one to keep a close eye on the body. The therapist will ensure that the body functioning to it’s optimum ability and avoid any tension that might cause problem later on Increasing agility.
R600/ Session
Back Therapy
Ankle Therapy
Knee Therapy
Leg Therapy
Foot Treatments
